Aurélien CHEYMOL v1000m/2:00r...6 row
4,922m
Meters
19:52.0
Time
2:01.0
Pace
326
Calories
145
Heart Rate
| Rest Distance | 788m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,710m |
| Overall Time | 31:52.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 155 |
May 15, 2024 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:52.0 | 4,922m | 2:01.0 | 197 | 978 | 24 | 145 | |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 22 | 110 | |
| r: 2:00 | 40m | ||||||
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 25 | 139 | |
| r: 2:00 | 106m | ||||||
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 26 | 147 | |
| r: 2:00 | 133m | ||||||
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 25 | 155 | |
| r: 2:00 | 119m | ||||||
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 25 | 158 | |
| r: 2:00 | 110m | ||||||
| 3:00.0 | 815m | 1:50.4 | 260 | 1194 | 25 | 162 | |
| r: 2:00 | 280m | ||||||
| r788m |
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Workout Graph
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