Aurélien CHEYMOL v1000m/1:00r...22 row
6,113m
Meters
24:18.3
Time
1:59.2
Pace
410
Calories
142
Heart Rate
Rest Distance | 1,247m |
---|---|
Rest Time | 17:00.0 |
Overall Distance | 7,360m |
Overall Time | 41:18.3 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 26 |
Stroke Count | 754 |
Drag Factor | 153 |
May 31, 2024 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
24:18.3 | 6,113m | 1:59.2 | 206 | 1009 | 26 | 142 | |
4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 24 | 109 | |
r: 1:00 | 38m | ||||||
0:45.0 | 187m | 2:00.3 | 201 | 991 | 27 | 125 | |
r: 0:45 | 54m | ||||||
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 27 | 133 | |
r: 0:45 | 58m | ||||||
0:45.0 | 201m | 1:51.9 | 250 | 1158 | 25 | 138 | |
r: 0:45 | 38m | ||||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 27 | 140 | |
r: 0:45 | 45m | ||||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 27 | 143 | |
r: 0:45 | 51m | ||||||
0:45.0 | 210m | 1:47.1 | 285 | 1279 | 27 | 145 | |
r: 0:45 | 47m | ||||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 27 | 144 | |
r: 0:45 | 54m | ||||||
0:45.0 | 206m | 1:49.2 | 269 | 1224 | 28 | 144 | |
r: 0:45 | 43m | ||||||
0:45.0 | 204m | 1:50.2 | 261 | 1197 | 29 | 144 | |
r: 0:45 | 44m | ||||||
0:45.0 | 199m | 1:53.0 | 242 | 1133 | 29 | 138 | |
r: 0:45 | 45m | ||||||
0:45.0 | 201m | 1:51.9 | 250 | 1158 | 29 | 141 | |
r: 0:45 | 57m | ||||||
0:45.0 | 205m | 1:49.7 | 265 | 1211 | 29 | 147 | |
r: 0:45 | 58m | ||||||
0:45.0 | 209m | 1:47.6 | 281 | 1265 | 28 | 151 | |
r: 0:45 | 57m | ||||||
0:45.0 | 212m | 1:46.1 | 293 | 1307 | 28 | 153 | |
r: 0:45 | 54m | ||||||
0:45.0 | 214m | 1:45.1 | 301 | 1336 | 28 | 153 | |
r: 0:45 | 59m | ||||||
0:45.0 | 215m | 1:44.6 | 305 | 1350 | 28 | 154 | |
r: 0:45 | 51m | ||||||
0:45.0 | 209m | 1:47.6 | 281 | 1265 | 28 | 155 | |
r: 0:45 | 46m | ||||||
0:45.0 | 213m | 1:45.6 | 297 | 1321 | 29 | 154 | |
r: 0:45 | 63m | ||||||
0:45.0 | 209m | 1:47.6 | 281 | 1265 | 29 | 154 | |
r: 0:45 | 47m | ||||||
0:45.0 | 203m | 1:50.8 | 257 | 1184 | 29 | 150 | |
r: 0:45 | 49m | ||||||
4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 24 | 122 | |
r: 1:00 | 189m | ||||||
r1,247m |
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Workout Graph
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