Aurélien CHEYMOL 5000m row
5,000m
Meters
19:05.8
Time
1:54.5
Pace
348
Calories
156
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 233 |
June 07, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.8 | 5,000m | 1:54.5 | 233 | 1100 | 25 | 156 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 25 | 148 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 25 | 152 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 25 | 156 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 25 | 162 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 27 | 164 |
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Workout Graph
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