Aurélien CHEYMOL v1000m/1:00r...8 row
8,155m
Meters
34:26.3
Time
2:06.6
Pace
524
Calories
149
Heart Rate
| Rest Distance | 1,183m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,338m |
| Overall Time | 48:26.3 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 167 |
August 06, 2024 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:26.3 | 8,155m | 2:06.6 | 172 | 892 | 25 | 149 | |
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 22 | 105 | |
| r: 1:00 | 31m | ||||||
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 26 | 148 | |
| r: 2:00 | 121m | ||||||
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 27 | 158 | |
| r: 2:00 | 190m | ||||||
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 27 | 162 | |
| r: 2:00 | 149m | ||||||
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 26 | 165 | |
| r: 2:00 | 173m | ||||||
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 27 | 164 | |
| r: 2:00 | 142m | ||||||
| 4:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 29 | 169 | |
| r: 2:00 | 183m | ||||||
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 23 | 123 | |
| r: 1:00 | 194m | ||||||
| r1,183m |
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Workout Graph
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