Aurélien CHEYMOL v1000m/1:00r...7 row
5,750m
Meters
24:01.2
Time
2:05.3
Pace
373
Calories
142
Heart Rate
| Rest Distance | 1,416m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,166m |
| Overall Time | 36:01.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 176 |
September 06, 2024 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:01.2 | 5,750m | 2:05.3 | 178 | 911 | 24 | 142 | |
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 23 | 117 | |
| r: 1:00 | 71m | ||||||
| 2:56.0 | 750m | 1:57.3 | 217 | 1045 | 26 | 141 | |
| r: 2:00 | 219m | ||||||
| 2:53.1 | 750m | 1:55.4 | 228 | 1083 | 26 | 148 | |
| r: 2:00 | 230m | ||||||
| 2:52.1 | 750m | 1:54.7 | 232 | 1097 | 25 | 152 | |
| r: 2:00 | 220m | ||||||
| 2:50.4 | 750m | 1:53.6 | 239 | 1121 | 26 | 155 | |
| r: 2:00 | 231m | ||||||
| 2:46.9 | 750m | 1:51.2 | 254 | 1174 | 27 | 160 | |
| r: 2:00 | 237m | ||||||
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 24 | 122 | |
| r: 1:00 | 208m | ||||||
| r1,416m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.