Aurélien CHEYMOL v1000m/1:00r...7 row
7,149m
Meters
29:33.2
Time
2:04.0
Pace
465
Calories
139
Heart Rate
| Rest Distance | 1,328m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,477m |
| Overall Time | 41:33.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 157 |
September 10, 2024 09:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:33.2 | 7,149m | 2:04.0 | 183 | 931 | 25 | 139 | |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 23 | 106 | |
| r: 1:00 | 26m | ||||||
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 27 | 140 | |
| r: 2:00 | 209m | ||||||
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 26 | 146 | |
| r: 2:00 | 211m | ||||||
| 4:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 27 | 152 | |
| r: 2:00 | 209m | ||||||
| 4:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 27 | 158 | |
| r: 2:00 | 264m | ||||||
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 28 | 151 | |
| r: 2:00 | 189m | ||||||
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 23 | 125 | |
| r: 1:00 | 220m | ||||||
| r1,328m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.