sylvain Zabé 8000m row
8,000
Meters
39:18.7
Time
2:27.4
Pace
444
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 121 |
June 13, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.7 | 8,000 | 2:27.4 | 109 | 677 | 444 | 22 |
| 7:50.8 | 1,600 | 2:27.1 | 110 | 672 | 88 | 24 |
| 7:41.9 | 3,200 | 2:24.3 | 116 | 693 | 89 | 24 |
| 7:54.8 | 4,800 | 2:28.3 | 107 | 674 | 89 | 21 |
| 8:06.1 | 6,400 | 2:31.9 | 100 | 659 | 89 | 21 |
| 7:45.1 | 8,000 | 2:25.3 | 114 | 688 | 89 | 20 |
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Workout Graph
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