sylvain Zabé 8000m row
8,000
Meters
39:54.9
Time
2:29.6
Pace
442
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 121 |
August 23, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.9 | 8,000 | 2:29.6 | 104 | 659 | 442 | 27 |
| 7:58.2 | 1,600 | 2:29.4 | 105 | 660 | 87 | 27 |
| 7:50.5 | 3,200 | 2:27.0 | 110 | 678 | 89 | 28 |
| 7:53.7 | 4,800 | 2:28.0 | 108 | 671 | 88 | 27 |
| 8:27.7 | 6,400 | 2:38.6 | 88 | 601 | 89 | 25 |
| 7:44.7 | 8,000 | 2:25.2 | 114 | 693 | 89 | 28 |
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Workout Graph
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