sylvain Zabé 10000m row
10,000
Meters
49:42.2
Time
2:29.1
Pace
550
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 1331 |
| Drag Factor | 121 |
August 24, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:42.2 | 10,000 | 2:29.1 | 106 | 663 | 550 | 27 |
| 10:18.3 | 2,000 | 2:34.5 | 95 | 626 | 107 | 27 |
| 10:16.7 | 4,000 | 2:34.1 | 96 | 628 | 108 | 27 |
| 10:04.2 | 6,000 | 2:31.0 | 102 | 649 | 109 | 27 |
| 9:43.7 | 8,000 | 2:25.9 | 113 | 687 | 111 | 27 |
| 9:19.3 | 10,000 | 2:19.8 | 128 | 740 | 115 | 27 |
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Workout Graph
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