sylvain Zabé 45:00 row
9,522
Meters
45:00.0
Time
2:21.7
Pace
548
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 1251 |
| Drag Factor | 122 |
September 14, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,522 | 2:21.7 | 123 | 730 | 548 | 27 |
| 9:00.0 | 1,805 | 2:29.5 | 105 | 666 | 100 | 28 |
| 18:00.0 | 1,864 | 2:24.8 | 115 | 706 | 106 | 27 |
| 27:00.0 | 1,904 | 2:21.8 | 123 | 726 | 109 | 28 |
| 36:00.0 | 1,934 | 2:19.6 | 129 | 746 | 112 | 28 |
| 45:00.0 | 2,015 | 2:13.9 | 145 | 806 | 121 | 27 |
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Workout Graph
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