sylvain Zabé 8000m row
8,000
Meters
36:38.0
Time
2:17.3
Pace
470
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 999 |
| Drag Factor | 128 |
November 21, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:38.0 | 8,000 | 2:17.3 | 135 | 764 | 470 | 27 |
| 7:28.4 | 1,600 | 2:20.1 | 127 | 737 | 93 | 26 |
| 7:12.2 | 3,200 | 2:15.0 | 142 | 788 | 95 | 28 |
| 7:15.0 | 4,800 | 2:15.9 | 139 | 779 | 95 | 28 |
| 7:17.6 | 6,400 | 2:16.7 | 137 | 771 | 94 | 27 |
| 7:24.8 | 8,000 | 2:19.0 | 130 | 748 | 93 | 27 |
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Workout Graph
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