sylvain Zabé 8000m row
8,000
Meters
39:41.3
Time
2:28.8
Pace
443
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 1071 |
| Drag Factor | 123 |
December 20, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:41.3 | 8,000 | 2:28.8 | 106 | 665 | 443 | 27 |
| 8:03.4 | 1,600 | 2:31.0 | 102 | 649 | 88 | 26 |
| 8:00.1 | 3,200 | 2:30.0 | 104 | 656 | 88 | 27 |
| 7:57.5 | 4,800 | 2:29.2 | 105 | 662 | 88 | 28 |
| 7:53.4 | 6,400 | 2:27.9 | 108 | 672 | 89 | 28 |
| 7:46.9 | 8,000 | 2:25.9 | 113 | 687 | 90 | 27 |
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Workout Graph
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