sylvain Zabé 45:00 row
9,686
Meters
45:00.0
Time
2:19.3
Pace
566
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 1185 |
| Drag Factor | 206 |
December 30, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,686 | 2:19.3 | 129 | 754 | 566 | 26 |
| 9:00.0 | 1,885 | 2:23.2 | 119 | 720 | 108 | 25 |
| 18:00.0 | 1,940 | 2:19.1 | 130 | 753 | 113 | 26 |
| 27:00.0 | 1,949 | 2:18.5 | 132 | 766 | 115 | 27 |
| 36:00.0 | 1,949 | 2:18.5 | 132 | 760 | 114 | 27 |
| 45:00.0 | 1,964 | 2:17.4 | 135 | 773 | 116 | 27 |
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Workout Graph
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