sylvain Zabé 40:00 row
8,619
Meters
40:00.0
Time
2:19.2
Pace
506
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 213 |
January 06, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,619 | 2:19.2 | 130 | 746 | 506 | 24 |
| 8:00.0 | 1,658 | 2:24.7 | 115 | 697 | 94 | 24 |
| 16:00.0 | 1,690 | 2:22.0 | 122 | 720 | 98 | 23 |
| 24:00.0 | 1,727 | 2:18.9 | 130 | 748 | 102 | 25 |
| 32:00.0 | 1,754 | 2:16.8 | 137 | 770 | 104 | 26 |
| 40:00.0 | 1,792 | 2:13.9 | 146 | 801 | 108 | 24 |
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Workout Graph
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