sylvain Zabé 30:50 row

6,725

Meters

30:50.5

Time

2:17.5

Pace

398

Calories

Average Watts134
Calories Per Hour762
Stroke Rate25
Stroke Count794
Drag Factor208

January 14, 2026 19:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:50.5 6,725 2:17.5 134 762 398 25
5:00.0 1,058 2:21.7 123 722 61 25
10:00.0 1,082 2:18.6 131 752 63 26
15:00.0 1,089 2:17.7 134 760 65 26
20:00.0 1,106 2:15.6 140 782 66 26
25:00.0 1,103 2:15.9 139 778 65 27
30:00.0 1,108 2:15.3 141 785 67 26
30:50.5 180 2:20.2 127 736 11 23

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Workout Graph

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