sylvain Zabé 30:50 row
6,725
Meters
30:50.5
Time
2:17.5
Pace
398
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 794 |
| Drag Factor | 208 |
January 14, 2026 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.5 | 6,725 | 2:17.5 | 134 | 774 | 398 | 25 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 25 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 26 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 26 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 26 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 27 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 26 |
| 30:50.5 | 180 | 2:20.2 | 127 | 784 | 11 | 23 |
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Workout Graph
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