sylvain Zabé 30:00 row

6,513

Meters

30:00.0

Time

2:18.1

Pace

385

Calories

Average Watts133
Calories Per Hour756
Stroke Rate24
Stroke Count730
Drag Factor203

January 23, 2026 19:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,513 2:18.1 133 756 385 24
6:00.0 1,279 2:20.7 126 732 74 25
12:00.0 1,295 2:18.9 130 748 77 25
18:00.0 1,297 2:18.7 131 750 76 23
24:00.0 1,304 2:18.0 133 757 77 24
30:00.0 1,338 2:14.5 144 794 81 25

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Workout Graph

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