sylvain Zabé 30:00 row
6,610
Meters
30:00.0
Time
2:16.1
Pace
395
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 204 |
January 29, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,610 | 2:16.1 | 139 | 790 | 395 | 25 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 720 | 72 | 23 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 780 | 78 | 26 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 810 | 81 | 27 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 790 | 79 | 27 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 850 | 85 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.