sylvain Zabé 30:00 row

6,546

Meters

30:00.0

Time

2:17.4

Pace

387

Calories

Average Watts135
Calories Per Hour763
Stroke Rate25
Stroke Count776
Drag Factor201

February 04, 2026 19:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,546 2:17.4 135 763 387 25
6:00.0 1,285 2:20.0 127 738 75 24
12:00.0 1,303 2:18.1 133 756 77 25
18:00.0 1,298 2:18.6 131 751 76 25
24:00.0 1,306 2:17.8 134 760 77 27
30:00.0 1,355 2:12.8 149 813 82 28

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Workout Graph

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