sylvain Zabé 30:00 row
6,471
Meters
30:00.0
Time
2:19.0
Pace
380
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 204 |
February 06, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,471 | 2:19.0 | 130 | 760 | 380 | 23 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 750 | 75 | 23 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 730 | 73 | 25 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 750 | 75 | 23 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 780 | 78 | 23 |
| 30:00.0 | 1,320 | 2:16.3 | 138 | 790 | 79 | 22 |
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Workout Graph
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