sylvain Zabé 30:00 row

6,471

Meters

30:00.0

Time

2:19.0

Pace

380

Calories

Average Watts130
Calories Per Hour747
Stroke Rate23
Stroke Count698
Drag Factor204

February 06, 2026 19:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,471 2:19.0 130 747 380 23
6:00.0 1,280 2:20.6 126 733 75 23
12:00.0 1,272 2:21.5 124 725 73 25
18:00.0 1,288 2:19.7 128 741 75 23
24:00.0 1,311 2:17.2 135 765 78 23
30:00.0 1,320 2:16.3 138 775 79 22

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Workout Graph

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