sylvain Zabé 20:16 row
4,461
Meters
20:16.1
Time
2:16.3
Pace
266
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 201 |
February 10, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.1 | 4,461 | 2:16.3 | 138 | 775 | 266 | 24 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 78 | 25 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 79 | 24 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 80 | 25 |
| 20:16.1 | 492 | 2:18.3 | 132 | 755 | 29 | 25 |
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Workout Graph
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