sylvain Zabé 30:00 row
6,393
Meters
30:00.0
Time
2:20.7
Pace
374
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 202 |
February 13, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,393 | 2:20.7 | 125 | 748 | 374 | 21 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 700 | 70 | 22 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 710 | 71 | 22 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 760 | 76 | 22 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 790 | 79 | 20 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 780 | 78 | 20 |
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Workout Graph
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