sylvain Zabé 30:00 row

6,393

Meters

30:00.0

Time

2:20.7

Pace

374

Calories

Average Watts125
Calories Per Hour731
Stroke Rate21
Stroke Count635
Drag Factor202

February 13, 2026 19:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,393 2:20.7 125 731 374 21
6:00.0 1,230 2:26.3 112 684 70 22
12:00.0 1,246 2:24.4 116 699 71 22
18:00.0 1,291 2:19.4 129 744 76 22
24:00.0 1,317 2:16.6 137 771 79 20
30:00.0 1,310 2:17.4 135 764 78 20

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Workout Graph

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