sylvain Zabé 40:00 row
8,574
Meters
40:00.0
Time
2:19.9
Pace
503
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 206 |
February 15, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,574 | 2:19.9 | 128 | 739 | 503 | 23 |
| 8:00.0 | 1,646 | 2:25.8 | 113 | 688 | 93 | 25 |
| 16:00.0 | 1,658 | 2:24.7 | 115 | 697 | 95 | 23 |
| 24:00.0 | 1,730 | 2:18.7 | 131 | 751 | 102 | 22 |
| 32:00.0 | 1,748 | 2:17.2 | 135 | 765 | 104 | 22 |
| 40:00.0 | 1,792 | 2:13.9 | 146 | 801 | 109 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.