sylvain Zabé 40:00 row
7,544
Meters
40:00.0
Time
2:39.0
Pace
437
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 212 |
February 21, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,544 | 2:39.0 | 87 | 599 | 437 | 23 |
| 8:00.0 | 1,069 | 3:44.5 | 31 | 406 | 61 | 16 |
| 16:00.0 | 1,374 | 2:54.6 | 66 | 526 | 81 | 21 |
| 24:00.0 | 1,742 | 2:17.7 | 134 | 760 | 102 | 28 |
| 32:00.0 | 1,684 | 2:22.5 | 121 | 716 | 97 | 25 |
| 40:00.0 | 1,675 | 2:23.2 | 119 | 709 | 96 | 25 |
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Workout Graph
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