sylvain Zabé 40:00 row
8,483
Meters
40:00.0
Time
2:21.4
Pace
494
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 205 |
February 24, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,483 | 2:21.4 | 124 | 725 | 494 | 25 |
| 8:00.0 | 1,603 | 2:29.7 | 104 | 658 | 91 | 24 |
| 16:00.0 | 1,698 | 2:21.3 | 124 | 726 | 98 | 27 |
| 24:00.0 | 1,692 | 2:21.8 | 123 | 722 | 97 | 27 |
| 32:00.0 | 1,728 | 2:18.8 | 131 | 749 | 101 | 26 |
| 40:00.0 | 1,763 | 2:16.1 | 139 | 777 | 107 | 22 |
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Workout Graph
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