sylvain Zabé 40:00 row
8,427
Meters
40:00.0
Time
2:22.3
Pace
484
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 207 |
March 12, 2026 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,427 | 2:22.3 | 121 | 726 | 484 | 25 |
| 8:00.0 | 1,634 | 2:26.8 | 110 | 682 | 91 | 25 |
| 16:00.0 | 1,685 | 2:22.4 | 121 | 727 | 97 | 25 |
| 24:00.0 | 1,681 | 2:22.7 | 120 | 727 | 97 | 25 |
| 32:00.0 | 1,698 | 2:21.3 | 124 | 735 | 98 | 25 |
| 40:00.0 | 1,730 | 2:18.7 | 131 | 757 | 101 | 26 |
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Workout Graph
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