sylvain Zabé 30:00 row
6,322
Meters
30:00.0
Time
2:22.3
Pace
362
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 206 |
March 14, 2026 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,322 | 2:22.3 | 121 | 717 | 362 | 26 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 71 | 26 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 73 | 27 |
| 18:00.0 | 1,253 | 2:23.6 | 118 | 706 | 72 | 27 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 26 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 75 | 25 |
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Workout Graph
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