sylvain Zabé 30:00 row
6,406
Meters
30:00.0
Time
2:20.4
Pace
377
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 207 |
March 25, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,406 | 2:20.4 | 126 | 754 | 377 | 25 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 680 | 68 | 23 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 730 | 73 | 27 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 770 | 77 | 27 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 760 | 76 | 27 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 830 | 83 | 24 |
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Workout Graph
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