sylvain Zabé 30:00 row
6,656
Meters
30:00.0
Time
2:15.2
Pace
401
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 207 |
March 26, 2026 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,656 | 2:15.2 | 142 | 787 | 401 | 23 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 77 | 23 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 79 | 22 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 787 | 80 | 24 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 798 | 81 | 25 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 84 | 24 |
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Workout Graph
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