sylvain Zabé 30:00 row

6,312

Meters

30:00.0

Time

2:22.5

Pace

362

Calories

Average Watts121
Calories Per Hour715
Stroke Rate25
Stroke Count751
Drag Factor207

March 29, 2026 13:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,312 2:22.5 121 715 362 25
6:00.0 1,232 2:26.1 112 686 70 23
12:00.0 1,261 2:22.7 120 714 72 25
18:00.0 1,273 2:21.3 124 726 73 26
24:00.0 1,274 2:21.2 124 727 74 25
30:00.0 1,273 2:21.3 124 726 73 26

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Workout Graph

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