sylvain Zabé 30:00 row

6,545

Meters

30:00.0

Time

2:17.5

Pace

387

Calories

Average Watts135
Calories Per Hour763
Stroke Rate24
Stroke Count745
Drag Factor207

March 30, 2026 13:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,545 2:17.5 135 763 387 24
6:00.0 1,277 2:20.9 125 730 73 25
12:00.0 1,282 2:20.4 126 735 75 26
18:00.0 1,304 2:18.0 133 757 77 24
24:00.0 1,330 2:15.3 141 785 80 24
30:00.0 1,352 2:13.1 148 810 82 25

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Workout Graph

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