sylvain Zabé 30:00 row
6,575
Meters
30:00.0
Time
2:16.8
Pace
391
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 209 |
March 31, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,575 | 2:16.8 | 136 | 782 | 391 | 24 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 730 | 73 | 25 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 760 | 76 | 24 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 780 | 78 | 24 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 810 | 81 | 25 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 830 | 83 | 25 |
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Workout Graph
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