sylvain Zabé 30:00 row

6,575

Meters

30:00.0

Time

2:16.8

Pace

391

Calories

Average Watts136
Calories Per Hour769
Stroke Rate24
Stroke Count734
Drag Factor209

March 31, 2026 12:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,575 2:16.8 136 769 391 24
6:00.0 1,274 2:21.2 124 727 73 25
12:00.0 1,285 2:20.0 127 738 76 24
18:00.0 1,319 2:16.4 138 773 78 24
24:00.0 1,334 2:14.9 142 790 81 25
30:00.0 1,364 2:11.9 152 824 83 25

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Workout Graph

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