sylvain Zabé 30:00 row
6,465
Meters
30:00.0
Time
2:19.2
Pace
379
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 205 |
April 21, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,465 | 2:19.2 | 130 | 758 | 379 | 25 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 680 | 68 | 24 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 730 | 73 | 26 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 770 | 77 | 26 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 780 | 78 | 26 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 830 | 83 | 25 |
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Workout Graph
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