sylvain Zabé 40:00 row
8,301
Meters
40:00.0
Time
2:24.5
Pace
469
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 124 |
May 10, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,301 | 2:24.5 | 116 | 703 | 469 | 26 |
| 8:00.0 | 1,609 | 2:29.1 | 105 | 660 | 88 | 26 |
| 16:00.0 | 1,657 | 2:24.8 | 115 | 705 | 94 | 26 |
| 24:00.0 | 1,660 | 2:24.5 | 116 | 705 | 94 | 27 |
| 32:00.0 | 1,664 | 2:24.2 | 117 | 705 | 94 | 26 |
| 40:00.0 | 1,711 | 2:20.2 | 127 | 742 | 99 | 25 |
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Workout Graph
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