sylvain Zabé 20:00 row
4,119
Meters
20:00.0
Time
2:25.6
Pace
231
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 126 |
May 11, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,119 | 2:25.6 | 113 | 693 | 231 | 26 |
| 4:00.0 | 790 | 2:31.8 | 100 | 645 | 43 | 26 |
| 8:00.0 | 804 | 2:29.2 | 105 | 660 | 44 | 26 |
| 12:00.0 | 838 | 2:23.1 | 119 | 720 | 48 | 27 |
| 16:00.0 | 844 | 2:22.1 | 122 | 720 | 48 | 27 |
| 20:00.0 | 844 | 2:22.1 | 122 | 720 | 48 | 28 |
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Workout Graph
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