sylvain Zabé 30:00 row

6,153

Meters

30:00.0

Time

2:26.2

Pace

345

Calories

Average Watts112
Calories Per Hour690
Stroke Rate27
Stroke Count815
Drag Factor127

May 12, 2026 17:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,153 2:26.2 112 690 345 27
6:00.0 1,188 2:31.5 101 650 65 27
12:00.0 1,234 2:25.8 113 690 69 27
18:00.0 1,233 2:25.9 112 690 69 26
24:00.0 1,255 2:23.4 119 710 71 28
30:00.0 1,243 2:24.8 115 710 71 27

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Workout Graph

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