sylvain Zabé 30:00 row

6,212

Meters

30:00.0

Time

2:24.8

Pace

353

Calories

Average Watts115
Calories Per Hour706
Stroke Rate26
Stroke Count802
Drag Factor126

May 16, 2026 12:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,212 2:24.8 115 706 353 26
6:00.0 1,194 2:30.7 102 650 65 26
12:00.0 1,248 2:24.2 117 710 71 27
18:00.0 1,198 2:30.2 103 680 68 25
24:00.0 1,282 2:20.4 126 740 74 28
30:00.0 1,290 2:19.5 129 750 75 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.