sylvain Zabé 30:00 row

6,540

Meters

30:00.0

Time

2:17.6

Pace

386

Calories

Average Watts134
Calories Per Hour772
Stroke Rate23
Stroke Count702
Drag Factor127

May 18, 2026 15:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,540 2:17.6 134 772 386 23
6:00.0 1,239 2:25.2 114 690 69 25
12:00.0 1,274 2:21.2 124 740 74 25
18:00.0 1,321 2:16.2 138 780 78 25
24:00.0 1,340 2:14.3 144 810 81 21
30:00.0 1,366 2:11.7 153 840 84 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.