sylvain Zabé 30:00 row
6,212
Meters
30:00.0
Time
2:24.8
Pace
350
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 125 |
May 27, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,212 | 2:24.8 | 115 | 700 | 350 | 26 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 660 | 66 | 26 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 690 | 69 | 27 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 710 | 71 | 27 |
| 24:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 27 |
| 30:00.0 | 1,268 | 2:21.9 | 122 | 730 | 73 | 27 |
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Workout Graph
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