sylvain Zabé 30:00 row
6,434
Meters
30:00.0
Time
2:19.8
Pace
375
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 205 |
June 09, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,434 | 2:19.8 | 128 | 750 | 375 | 26 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 680 | 68 | 26 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 750 | 75 | 26 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 760 | 76 | 26 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 760 | 76 | 26 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 800 | 80 | 26 |
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Workout Graph
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