sylvain Zabé 30:00 row
6,048
Meters
30:00.0
Time
2:28.8
Pace
337
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 123 |
June 21, 2026 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,048 | 2:28.8 | 106 | 674 | 337 | 26 |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 620 | 62 | 26 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 680 | 68 | 27 |
| 18:00.0 | 1,175 | 2:33.1 | 97 | 650 | 65 | 26 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 690 | 69 | 26 |
| 30:00.0 | 1,266 | 2:22.1 | 122 | 730 | 73 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.