sylvain Zabé 30:00 row

6,048

Meters

30:00.0

Time

2:28.8

Pace

337

Calories

Average Watts106
Calories Per Hour674
Stroke Rate26
Stroke Count791
Drag Factor123

June 21, 2026 12:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,048 2:28.8 106 674 337 26
6:00.0 1,165 2:34.5 95 620 62 26
12:00.0 1,212 2:28.5 107 680 68 27
18:00.0 1,175 2:33.1 97 650 65 26
24:00.0 1,231 2:26.2 112 690 69 26
30:00.0 1,266 2:22.1 122 730 73 26

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Workout Graph

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