sylvain Zabé 30:00 row
6,405
Meters
30:00.0
Time
2:20.5
Pace
369
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 122 |
July 13, 2026 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,405 | 2:20.5 | 126 | 738 | 369 | 26 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 720 | 72 | 26 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 730 | 73 | 26 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 740 | 74 | 27 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 730 | 73 | 27 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 770 | 77 | 28 |
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Workout Graph
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