sylvain Zabé 30:00 row
6,084
Meters
30:00.0
Time
2:27.9
Pace
339
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 122 |
July 14, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,084 | 2:27.9 | 108 | 678 | 339 | 26 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 700 | 70 | 26 |
| 12:00.0 | 1,193 | 2:30.8 | 102 | 660 | 66 | 26 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 670 | 67 | 27 |
| 24:00.0 | 1,185 | 2:31.8 | 100 | 650 | 65 | 26 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 710 | 71 | 27 |
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Workout Graph
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