sylvain Zabé 40:00 row
8,562
Meters
40:00.0
Time
2:20.1
Pace
496
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 124 |
July 21, 2026 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,562 | 2:20.1 | 127 | 744 | 496 | 26 |
| 8:00.0 | 1,648 | 2:25.6 | 113 | 690 | 92 | 28 |
| 16:00.0 | 1,705 | 2:20.7 | 125 | 735 | 98 | 27 |
| 24:00.0 | 1,741 | 2:17.8 | 134 | 765 | 102 | 24 |
| 32:00.0 | 1,713 | 2:20.1 | 127 | 742 | 99 | 27 |
| 40:00.0 | 1,756 | 2:16.6 | 137 | 787 | 105 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.