sylvain Zabé 30:00 row
6,515
Meters
30:00.0
Time
2:18.1
Pace
385
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 124 |
July 22, 2026 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,515 | 2:18.1 | 133 | 770 | 385 | 24 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 690 | 69 | 24 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 800 | 80 | 22 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 790 | 79 | 24 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 770 | 77 | 27 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 800 | 80 | 25 |
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Workout Graph
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