sylvain Zabé 30:00 row

6,381

Meters

30:00.0

Time

2:21.0

Pace

369

Calories

Average Watts125
Calories Per Hour738
Stroke Rate24
Stroke Count730
Drag Factor123

July 24, 2026 12:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,381 2:21.0 125 738 369 24
6:00.0 1,201 2:29.8 104 660 66 26
12:00.0 1,264 2:22.4 121 720 72 27
18:00.0 1,262 2:22.6 121 720 72 27
24:00.0 1,329 2:15.4 141 790 79 22
30:00.0 1,327 2:15.6 140 800 80 20

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Workout Graph

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