sylvain Zabé 30:00 row

6,260

Meters

30:00.0

Time

2:23.7

Pace

355

Calories

Average Watts118
Calories Per Hour710
Stroke Rate23
Stroke Count709
Drag Factor122

August 02, 2026 12:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,260 2:23.7 118 710 355 23
6:00.0 1,214 2:28.2 107 670 67 25
12:00.0 1,249 2:24.1 117 710 71 20
18:00.0 1,256 2:23.3 119 720 72 24
24:00.0 1,265 2:22.2 121 720 72 24
30:00.0 1,276 2:21.0 125 730 73 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.