sylvain Zabé 40:00 row
8,523
Meters
40:00.0
Time
2:20.7
Pace
494
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 203 |
September 09, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,523 | 2:20.7 | 125 | 741 | 494 | 24 |
| 8:00.0 | 1,668 | 2:23.8 | 117 | 712 | 95 | 24 |
| 16:00.0 | 1,707 | 2:20.5 | 126 | 742 | 99 | 24 |
| 24:00.0 | 1,713 | 2:20.1 | 127 | 750 | 100 | 24 |
| 32:00.0 | 1,698 | 2:21.3 | 124 | 735 | 98 | 26 |
| 40:00.0 | 1,738 | 2:18.0 | 133 | 765 | 102 | 25 |
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Workout Graph
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