sylvain Zabé 40:00 row
8,216
Meters
40:00.0
Time
2:26.0
Pace
462
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 125 |
September 26, 2026 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,216 | 2:26.0 | 112 | 693 | 462 | 26 |
| 8:00.0 | 1,580 | 2:31.8 | 100 | 645 | 86 | 26 |
| 16:00.0 | 1,654 | 2:25.1 | 115 | 697 | 93 | 28 |
| 24:00.0 | 1,665 | 2:24.1 | 117 | 712 | 95 | 27 |
| 32:00.0 | 1,605 | 2:29.5 | 105 | 667 | 89 | 26 |
| 40:00.0 | 1,713 | 2:20.1 | 127 | 742 | 99 | 27 |
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Workout Graph
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