sylvain Zabé 1:00:00 row
12,533
Meters
1:00:00.0
Time
2:23.6
Pace
713
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 1478 |
| Drag Factor | 125 |
September 29, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,533 | 2:23.6 | 118 | 713 | 713 | 24 |
| 12:00.0 | 2,477 | 2:25.3 | 114 | 695 | 139 | 23 |
| 24:00.0 | 2,522 | 2:22.7 | 120 | 720 | 144 | 25 |
| 36:00.0 | 2,469 | 2:25.8 | 113 | 700 | 140 | 25 |
| 48:00.0 | 2,483 | 2:24.9 | 115 | 700 | 140 | 25 |
| 1:00:00.0 | 2,582 | 2:19.4 | 129 | 750 | 150 | 24 |
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Workout Graph
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