sylvain Zabé 40:00 row
8,269
Meters
40:00.0
Time
2:25.1
Pace
467
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 126 |
October 03, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,269 | 2:25.1 | 115 | 700 | 467 | 25 |
| 8:00.0 | 1,615 | 2:28.6 | 107 | 667 | 89 | 25 |
| 16:00.0 | 1,642 | 2:26.1 | 112 | 690 | 92 | 26 |
| 24:00.0 | 1,636 | 2:26.6 | 111 | 690 | 92 | 26 |
| 32:00.0 | 1,647 | 2:25.7 | 113 | 690 | 92 | 27 |
| 40:00.0 | 1,730 | 2:18.7 | 131 | 765 | 102 | 25 |
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Workout Graph
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